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Video of the Day: Handstand WalkingFor many CrossFitter’s, the thought of having to do handstand push ups in a WOD can immediately bring a grimace to...
December 2, 2011 -
Reebok CrossFit in ForbesThis piece has been getting a lot of attention online and in the TwitterSphere for a several days now. Patrick Rishe,...
December 1, 2011 -
Australia’s First Hero WOD: December 8
CrossFit history will be made in Australia next month, with the first ever officially sanctioned Hero WOD coming down under. On...
November 30, 2011 -
One on One with Pat Barber: CrossFit’s Ultimate Competitor?When you think of some of the original CrossFit athletes’ names such as Greg Amundson, Annie Sakamoto, Jason Khalipa, Caity Matter,...
November 30, 2011 -
Muscle Ups In Globo GymWe all know how difficult a muscle up can be. Just the other day I wrote a piece titled “Muscle Ups...
November 29, 2011 -
Jon Jones Training for UFC 140 Title DefenceUFC 140 is less than two weeks away and will be held December 11, 2011. The event will be the second...
November 28, 2011 -
Fitness Lonnie…The World’s Best CrossFit Trainer?
Fitness Lonnie is nothing short of controversial. The self proclaimed creator of CrossFit and so-called “Fittest Man Alive” was not only...
November 27, 2011 -
Concept 2 Cyber Monday OfferConcept 2 Rowing has announced their Cyber Monday Offer. If you shop online with the rowing company on November 28, you...
November 26, 2011 -
Coffee: Another Reason?No matter what your diet, Paleo, Zone or the SeeFood Diet (you know the one, you see food and you eat...
November 26, 2011 -
Black Friday: Let the Sales Begin!So Black Friday has come and besides the hundred and one page refreshes what does it bring? The Rx Review takes...
November 25, 2011
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