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Jon Jones Training for UFC 140 Title DefenceUFC 140 is less than two weeks away and will be held December 11, 2011. The event will be the second...
November 28, 2011 -
Fitness Lonnie – The World’s Best CrossFit Trainer?
Fitness Lonnie is nothing short of controversial. The self proclaimed creator of CrossFit and so-called “Fittest Man Alive” was not only...
November 27, 2011 -
Concept2 Rower: Cyber Monday OfferConcept2 Rowing has announced their Cyber Monday Offer. If you shop online with the rowing company on November 28, you are...
November 26, 2011 -
Coffee: Another Reason to Drink Daily?No matter what your diet, Paleo, Zone or the SeeFood Diet (you know the one, you see food and you eat...
November 26, 2011 -
Black Friday: Let the Sales Begin!So Black Friday has come and besides the hundred and one page refreshes what does it bring? The Rx Review takes...
November 25, 2011 -
Vibram’s 2012 Seeya – First ImpressionsVibram are at it again. The five-finger shoe company just announced next year’s barefoot line-up. There are a variety of new...
November 25, 2011 -
Burpee Challenge Anyone?Today’s Sydney Morning Herald’s Executive Style section has thrown down a Burpee Challenge! Those of us who have been CrossFitting for...
November 24, 2011 -
Robb Wolf v US News Over Paleo DietIt seems the Paleo diet really is causing a bit of a stir in the CrossFit world. A week ago I...
November 23, 2011 -
Cain Velasquez and VibramsIt was just over ten days ago today, on November 12, that the biggest fighting event in UFC history took place....
November 23, 2011 -
CrossFit’s ‘Richest 5k’ ResultsThe Richest 5K Run presented by CrossFit was held over the weekend at the Atlanta Motor Speedway. From all reports it...
November 22, 2011
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