NEWS
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A Guide to Caring for Someone With ALS
Amyotrophic lateral sclerosis (ALS), also known as Lou Gehrig’s disease, is a progressive neurodegenerative disease that affects nerve cells in the...
ContributorSeptember 22, 2021 -
Setting up the Perfect Home Workout Space
The pandemic hasn’t been kind to anyone who had a habit of going to the gym regularly, and a year into...
ContributorSeptember 22, 2021 -
How Ashwangdha Can Help You in The Gym
Ashwagandha, popularly called Indian ginseng, has been around for millenia. Its ancient roots have been used in naturopathic medicine and it...
ContributorSeptember 22, 2021 -
6 Things You Need To Know Before Starting Baseball Practice
In baseball, practice makes perfect. To be a good player, you need to practice your skills and drills before the games...
Allen BrownSeptember 22, 2021 -
Benefits of Regular Exercise
You’ve probably heard it a million times that you need to work out regularly. But if you’re like a large majority...
ContributorSeptember 20, 2021 -
How Playing Golf Can Help You Stay In Shape And Strengthen Your Muscles
As the seasons change, and we transition from summer to fall, there are a number of activities that can keep us...
Allen BrownSeptember 20, 2021 -
3 Reasons You Should Add a Massage to Your Fitness Routine
Did you know that a massage is one of the best ways to recover from a workout? A massage is a...
ContributorSeptember 16, 2021 -
How To Treat Balance Problems And Regain Confidence
Balance problems of multiple sclerosis patients are often misunderstood for signs of drunkenness. This is because some neurological damages are invisible...
ContributorSeptember 16, 2021