NEWS
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6 Reasons to Say YES! to Dark ChocolateWhen asked to write about something I’m truly passionate about, one thing came to mind immediately… chocolate. Ah yes, that dark,...
May 10, 2012 -
5 Reasons to Eat Sweet PotatoSweet potatoes are one of nature’s most versatile and nutrient-rich vegetables—and a staple in our kitchen. Beyond their naturally sweet flavour,...
May 3, 2012 -
The Rx Review Launches its Rewards Program!We here at The Rx Review love our readers. We love them so much we decided it was about time we...
April 29, 2012 -
Jesper Olsen: The Four Year MarathonThere are times when I’m so desperate to complete a WOD it feels like the end is not in sight. Then...
April 29, 2012 -
Pink Slime: The Slimy DetailsIt was earlier this month I discussed the growing firestorm over the issue of pink slime. At the time I described...
April 28, 2012 -
Top 10 Paleo FoodsWhen it comes to tough diets, there aren’t too many that can beat Paleo. Anyone who has gone on this strict...
April 24, 2012 -
Meeting Greg Amundson Inspires Adam to Talk GoalsIt was just over a week ago I had the pleasure of attending a CrossFit Goal Setting seminar with one of...
April 24, 2012 -
Toughest CrossFit Exercises on EarthThe beauty about CrossFit is that it’s designed to cater for all types of people no matter what level of fitness...
April 23, 2012
