NEWS
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How to Deal With Fitness Training While Studying at University
Unfortunately, the surveys show that nearly one-third of adults don’t lead a sufficiently active lifestyle. However, regular physical activity is a...
ContributorJune 18, 2021 -
Should You Start Taking Pre-Workout Supplements?
Over the years, the popularity of pre-workout supplements has increased, and more and more people are looking into different brands that...
ContributorJune 18, 2021 -
Ashwagandha: It’s Powerful Health and Beauty Benefits You Should Know
Ashwagandha is a powerful herb that has been used in ayurvedic medicine for centuries. However, its health benefits have become more...
ContributorJune 18, 2021 -
5 Tips For Finding The Best Online Fitness and Nutrition Coach
If you have finally decided to get off the couch and do something with your body, i.e. get both healthy and...
ContributorJune 16, 2021 -
Fitness Training for Football Players
With the Euro Cup currently taking place, it’s a good time for us to analyse the physique and training regime for...
ContributorJune 13, 2021 -
How Sports Affect Your Brain Activity
Want to know how sports affect your brain activity? Here are the main factors that can be positive or negative for...
ContributorJune 13, 2021 -
Chic but Inexpensive Home Gym Décor Ideas
Planning to get to build a home gym but looking for the ways that won’t hurt your pocket? Try to add...
ContributorJune 13, 2021 -
Fitness Enthusiasts: Preserving Male Fertility
Reproduction is one of those vital processes stimulated by Mother Nature that ensures the continuation of life and generations. The process...
ContributorJune 12, 2021