NEWS
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How to Avoid Golf Injuries According to the Experts
To an untrained observer, golf looks like a restful sport. Amateurs everywhere go on to golf courses and try to emulate...
Allen BrownDecember 1, 2020 -
Importance of Drinking in Your Fitness Journey
If you have been struggling with healthy weight maintenance, the chances are that there is something you are not doing right....
ContributorDecember 1, 2020 -
6 Reasons Why Man-Made Supplements Are Healthy & Useful
In the modern era we have seen new technologies related to food science and health science which has allowed us to...
Allen BrownNovember 27, 2020 -
How to Get Started With Cycling
Cycling, for many, is one of life’s great passions. Whether you are interested in cycling long-distance on the road, downhill biking,...
Allen BrownNovember 26, 2020 -
3 Little Known Ways to Lose Weight
When it comes to getting fit, two activities easily come to mind: exercising and dieting. While these are the most common...
ContributorNovember 17, 2020 -
How to Get Motivated to Lose Weight Amidst the Pandemic
Exercising is not for everyone. However, we all recognize that a healthy and balanced diet and an appropriate amount of physical...
Allen BrownNovember 17, 2020 -
What is Non-Surgical Liposuction & is it Effective for Arms?
You may have heard the term non-surgical liposuction and wondered what it means. If you are picturing anything like liposuction you...
ContributorNovember 17, 2020 -
How Your Diet and Lifestyle Affects Your Gut Microbiome and Overall Health
Many aspects of your health will be impacted by what you eat and how you live your life in general. The...
Allen BrownNovember 12, 2020