NEWS
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Key Power Tips on Staying Healthy in Life and Work
Most people agree to the adage that health is wealth. Walk into any CrossFit gym and you’ll most likely find a...
ContributorMarch 24, 2019 -
How to Find Your Fitness Budget Sweet Spot
In the past three years, Aussies have spent upward of $8.5 billion on fitness related products and services annually. Since the...
ContributorMarch 24, 2019 -
Steroid Use Dangers and Why Steroid Testing in CrossFit is Important
The competition in athletic sports, whether at school or on a professional level like the CrossFit Games, can cause much pressure...
ContributorMarch 22, 2019 -
Review: NAIPO Shoulder and Neck Massager
This week we take a moment to review the NAIPO Shoulder and Neck Massager: Designed to treat your muscles through Shiatsu...
John Michael BricMarch 12, 2019 -
In-Home Care Fitness Tips for Seniors to Stay Fit
Physical activity plays a major role in the general wellbeing and life quality of people as they age. But for many...
Staff WriterMarch 12, 2019 -
Seven Tips for Staying Healthy with Busy Schedule
Do you have a tight schedule such that you rarely get time for yourself? Well, you might be putting your health...
ContributorMarch 7, 2019 -
Rich Froning Breaks World Record in CrossFit Games Open 19.2!
Rich Froning has proven he is still one of the GOATs of CrossFit, breaking the world record for the CrossFit Games...
John Michael BricMarch 7, 2019 -
Predicting 19.3 – Week 3 of the CrossFit Open?
Two weeks down, and another three weeks to go in the 2019 CrossFit Games Open! In 19.2 athletes across the world took...
John Michael BricMarch 6, 2019