NEWS
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2015 CrossFit Open: 15.4 Results & StandingsFor the first time ever in the CrossFit Games Open, handstand push-ups were included into the programming during the fourth week...
March 24, 2015 -
CrossFit Open 15.4 Tips & Advice From Amanda Allen15.4… 8min AMRAP Handstand Push Ups and Heavy Cleans! With a weird rep scheme: HSPU. POWER CLEANS. 3, 3 6, 3...
March 19, 2015 -
Panchik Defeats Bridges in CrossFit Open 15.4After a tough 8-minute couplet AMRAP made up of handstand push-ups and cleans, it was Scott Panchik who defeated Josh Bridges...
March 19, 2015 -
Poll: Predicting 15.4 – Week 4 of the CrossFit Open?With just two weeks left of the 2015 CrossFit Games Open the guessing game has begun on what we might see...
March 17, 2015 -
2015 CrossFit Open: 15.3 Results & StandingsWhen CrossFit Games Director Dave Castro announced there would be a scaled division in the 2015 CrossFit Open, athletes around the...
March 17, 2015 -
Product Highlight: The WOD HandbookWith so many workouts in the functional fitness world, it’s often hard to keep track, or even remember what specific movements...
March 17, 2015 -
Learning the Bar Muscle-Up: Gymnastics 101If you feel you are ready to learn the Bar Muscle-Up, here are a few tips to help you get there....
March 16, 2015 -
Khan Porter’s Tips, Advice & Strategy for Open Workout 15.3We caught up with CrossFit Games athlete Khan Porter shortly after the live announcement of the CrossFit Open workout 15.3. In...
March 13, 2015
