NEWS
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CrossFit 4802: First & Only Affiliate in the WhitsundaysI recently had the pleasure of holidaying on the Whitsundays in Queensland, Australia. During the trip I thought i’d get some...
January 13, 2015 -
Amanda Allen: Overcoming Tennis ElbowGood old Lateral Epicondylitis – Tennis Elbow. The common elbow complaint that can cripple athletes, or anyone that needs to grip...
January 13, 2015 -
Chad Mackay’s 300 lb/136 kg Hang Squat Snatch!It was just before Christmas when I had the pleasure of catching up Nicole Hahn, Patrick Fitzsimons, Alethea Boon and the...
January 12, 2015 -
Dates for the 2015 CrossFit Games Season ReleasedWell the 2015 season is about to get underway. Announced today on the CrossFit Games site, CrossFit HQ released the dates...
December 17, 2014 -
Brandon Swan Talks Competition NutritionBrandon Swan placed second at the 2014 Australia CrossFit Regional and 30th at 2014 CrossFit Games in California. We caught up...
December 16, 2014 -
Bangkok Box Tour Part 4: Ari CrossFitIt was just last month (November 2014) that I spent a day in Bangkok, Thailand. After taking a few moments to...
December 11, 2014 -
{re}vici Offers a Quality Alternative to LululemonThere is no hiding the fact that Lululemon is one of the most popular brands in the fitness market. Walk into...
December 11, 2014 -
Bangkok Box Tour Part 3: CrossFit Ten500
It was just last month (November 2014) that I spent a day in Bangkok, Thailand. After looking at the Affiliate Map...
December 10, 2014
