NEWS
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7 of the Best CrossFit Super-Mums
Competing in the sport of CrossFit® is tough and all-consuming. But in addition to the rigors of the sport, many top functional...
Siobhan KentFebruary 25, 2015 -
First Look: Inov-8 F-Lite 235 Functional Fitness Shoe
This week Michael takes a quick look at the Inov-8 F-Lite 235: Inov-8’s first functional fitness shoe to hit the market....
John Michael BricFebruary 23, 2015 -
5 Natural Sugar Alternatives from Andi Lew
Andi Lew is a qualified food, lifestyle and wellness coach who has been working with functional fitness athletes and their diets...
Andi LewFebruary 20, 2015 -
Talayna Fortunato Withdraws from the 2015 CrossFit Season
Three time CrossFit Games competitor Talayna Fortunato has announced she won’t be competing in 2015, due to an ongoing ankle injury....
John Michael BricFebruary 20, 2015 -
Do You Really Have Tendonitis?
How many times have you heard someone at your CrossFit Box complain of tendonitis pain for months? Did you ever wonder...
Dr. Andrew SeoFebruary 18, 2015 -
4 Reasons to Enter the CrossFit Games Open
Every year around January, functional fitness enthusiasts begin preparing for the CrossFit Games Open, with coaches right across the globe motivating...
Jasmin KelaitaFebruary 16, 2015 -
First Look: Inov-8 370 Boa Dial Weightlifting Shoe
This week Michael takes a quick look at the Inov-8 370 Boa Dial Weightlifting Shoe which has just been released globally. The...
Michael McCoyFebruary 12, 2015 -
Taylor Swift CrossFit Parody
Another functional fitness parody has been released, this time mimicking Taylor Swift’s hit “Shake it Off”. CrossFit Culmination put together the...
John Michael BricJanuary 28, 2015