NEWS
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Is it Time to Revise the Benchmark Workouts?
Last month, I went as a spectator and fan at Moxie Madness, a local competition in San Jose. As I watched...
Dave ChungOctober 8, 2013 -
Amanda Allen’s Freedom Through Discipline Tour!
In just three sleeps, on the 10th of October, Pepper (my beloved hairy companion) and I head off in a motor...
Amanda AllenOctober 7, 2013 -
Giveaway: Win 1 of 3 Mobility Kits from 66fit
In this day and age we have all been advised how important mobility is. Performing well at a sporting competition is...
Michael McCoyOctober 7, 2013 -
The Rx Review’s Weekly News Wrap: October 4, 2013
All your Functional Fitness News in our 90 second audio clip! This week we talk about the 2014 CrossFit Tour in...
John Michael BricOctober 5, 2013 -
Coaching Tips: Kipping Pull-ups
Before I found CrossFit, I had never seen a kipping pull-up. I had never heard of any other style of pull-up...
Katie HoganOctober 3, 2013 -
12 Signs You’re Addicted to CrossFit
Hooked on Crossfit? Twelve Signs You May Need to Redefine Recovery Yes, as Crossfitters, we’ve drank the proverbial Kool-aid, stand proud...
Carrie AntonOctober 3, 2013 -
CrossFit Releases Music Video “Too Fit 2 Quit”
One of the best things I’ve seen all year. Check it out above.
Michael McCoySeptember 30, 2013 -
The Rise of ‘CrossFit’ Articles in Mainstream Media
Over the past few months, we have seen a number of articles appear in the mainstream media, focusing on the CrossFit...
John Michael BricSeptember 30, 2013