NEWS
-
Amanda Allen’s Freedom Through Discipline Tour!In just three sleeps, on the 10th of October, Pepper (my beloved hairy companion) and I head off in a motor...
October 7, 2013 -
Giveaway: Win 1 of 3 Mobility Kits from 66fitIn this day and age we have all been advised how important mobility is. Performing well at a sporting competition is...
October 7, 2013 -
The Rx Review’s Weekly News Wrap: October 4, 2013All your Functional Fitness News in our 90 second audio clip! This week we talk about the 2014 CrossFit Tour in...
October 5, 2013 -
Coaching Tips: Kipping Pull-upsBefore I found CrossFit, I had never seen a kipping pull-up. I had never heard of any other style of pull-up...
October 3, 2013 -
12 Signs You’re Addicted to CrossFitHooked on Crossfit? Twelve Signs You May Need to Redefine Recovery Yes, as Crossfitters, we’ve drank the proverbial Kool-aid, stand proud...
October 3, 2013 -
CrossFit Releases Music Video “Too Fit 2 Quit”One of the best things I’ve seen all year. Check it out above.
September 30, 2013 -
The Rise of ‘CrossFit’ Articles in Mainstream MediaOver the past few months, we have seen a number of articles appear in the mainstream media, focusing on the CrossFit...
September 30, 2013 - 8 Random Videos for 29 September
It’s the weekend so what else is there to do but sit back, foam roll, eat some chicken, grab some coconut...
September 29, 2013
