NEWS
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Ruth Anderson Horrell: My First Week in LAWhat a challenging first 5 days in LA! I arrived Sunday and had the day off training on Monday. Tuesday I worked out...
July 8, 2013 -
Weekly News Wrap Video: July 3, 2013All your Functional Fitness News in our two-minute video, sponsored by the world’s best hand repair product, Cross FIXE. This week...
July 3, 2013 -
Box Tour: CrossFit MarrickvilleLocated just 7kms away, CrossFit Marrickville is a short 15-minute drive from the heart of Sydney’s CBD. It opened to the...
July 2, 2013 -
Giveaway: Win A Viper Fitness ‘Starter Package’!With the 2013 CrossFit Games kicking off this month, we thought we’d celebrate the occasion by giving you the chance to...
July 2, 2013 -
Ben Garard Weightlifting Fail!Australian CrossFit athlete Ben Garard was lucky to escape any major injury during a weightlifting competition in Sydney, Australia this week...
June 30, 2013 -
Pure Limits New Compression RangeHere’s one for CrossFitters who love their compression gear. Clothing company Pure Limits has just added a new line of sports...
June 27, 2013 -
The Patellofemoral Joint and AthletesWorking out your leg muscles is a major part of any exercise regimen. The quadriceps muscle is one of the biggest...
June 27, 2013 -
Weekly News Wrap Video: June 26, 2013All your Functional Fitness News in our two-minute video, sponsored by the world’s best hand repair product, Cross FIXE. This week...
June 26, 2013
