NEWS
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Weekly News Wrap: April 23, 2013All your Functional Fitness News in our two-minute video, sponsored by the world’s best hand repair product, Cross FIXE. This week...
April 23, 2013 -
Amanda Allen: The Diet of an Elite CrossFitterFood, I love you! Everyday people ask me about my diet, about how I eat for performance, competition and recovery, about...
April 19, 2013 -
Mental Training for CrossFit: Focusing on ImprovementDo you want constant improvement? If so, you need to make every workout matter! You make up your own mind, and...
April 17, 2013 -
How to Cook Paleo RiceWith the exception of sweet potato, the Paleo menu is a bit shy of hearty side dishes, particularly ones that can...
April 17, 2013 -
The Rx Review News Wrap: April 16, 2013All your Functional Fitness News in our two-minute video, sponsored by the world’s best hand repair product, Cross FIXE. This week...
April 17, 2013 -
Mackay, Swan, Garard, Clarke & Haywood do 13.5We catch up with Chad Mackay, Brandon Swan, Ben Garard, Brendan Clarke and Jason Haywood before the start of the 2013 CrossFit...
April 11, 2013 -
Amanda Allen Talks CrossFit Open 13.5I don’t know what everyone else was expecting for 13.5, but a 4 minute franified-frenzied fight for the right to go...
April 11, 2013 -
Inov-8 Weightlifting Shoe: The FastLift 335/315We recently posted photos of the new Inov-8 weightlifting shoes that has been eagerly anticipated by the thousands of Inov-8 devotees around the world,...
April 11, 2013
