NEWS
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Poll: Your Favourite Workout in the 2013 CrossFit OpenWell the 2013 CrossFit Open is finally done and dusted after weeks of grueling workouts. Over the past five weeks we...
April 11, 2013 -
The Rx Review News Wrap: April 9, 2013All the weeks Functional Fitness/ CrossFit News in our two-minute video, sponsored by the world best hand repair product, CrossFIXE. With...
April 9, 2013 -
Mental Training for CrossFit: Focusing on the Right ThingsTo stay focused, you need to know what to focus on! We all know those situations where we spend so much...
April 9, 2013 -
Giveaway: JayBird BlueBuds X Headphones to Win!With the CrossFit Open coming to a close this week many athletes will either be ramping up their training to prepare...
April 9, 2013 -
The Rx Review Video News Wrap: April 3, 2013All the weeks Functional Fitness/ CrossFit News in our two-minute video, sponsored by Altrient TM high performance nutrients. This week is all...
April 3, 2013 -
Bos Creek Beef Box Giveaway!Over the last few weeks we introduced you to Bos Creek, a premium supplier of grass-fed beef. It was just yesterday...
April 2, 2013 -
Tabata Songs: Music For Tabata TrainingAnyone who has been to a CrossFit class has encountered a Tabata style WOD at some point or another. Since Japanese...
April 2, 2013 -
Mental Training For CrossFit: Being ConfidentAre you self-confident? “Well, maybe, I don’t know, sometimes … depending on what situation we are talking about” That would probably...
April 2, 2013
