NEWS
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Lift like Lindsey: Tracking Valenzuela’s O-LiftingKnown as one of CrossFit’s strongest athletes, Lindsey Valenzuela became a last minute substitution for Camille Leblanc-Bazinet to compete against two-time...
March 19, 2013 -
The Rx Review Video News Wrap: March 18, 2013All the weeks CrossFit/Functional Fitness News in our 2-minute video, sponsored by Altrient TM high performance nutrients. This week is all about...
March 18, 2013 -
Stretch of the Week: Wide-Legged Forward BendWe all know there’s more to training than just showing up for the daily WOD. CrossFit is a demanding sport that...
March 16, 2013 -
The Rx Review Video News Wrap: March 11, 2013All the weeks Functional Fitness News in our 2-minute video, sponsored by Altrient TM high performance nutrients. This week we discuss week...
March 11, 2013 -
Stretch of the Week: Shoulder StandWe all know there’s more to training than just showing up for the daily WOD. CrossFit is a demanding sport that...
March 10, 2013 -
WOD SuperStore Open for Business!With the exponential expansion of CrossFit over the past few years, we have also seen an enormous growth in clothing, apparel...
March 5, 2013 -
The Rx Review Video News Wrap: March 4, 2013All the weeks CrossFit/Functional Fitness News in our 2-minute video, sponsored by the high performance nutrients, Altrient TM. This week we discuss...
March 4, 2013 -
Stretch of the Week: Extended Triangle PoseWe all know there’s more to training than just showing up for the daily WOD. CrossFit is a demanding sport that...
March 2, 2013
