NEWS
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Elisabeth Akinwale Signs with Bos CreekBos Creek, a dependable supplier of premium grass-fed beef exclusively for the CrossFit community, today announced that they are sponsoring rising...
April 1, 2013 -
Stretch of the Week: Downward DogToday’s stretch of the week is commonly referred to a downward facing dog in the yoga scene. While CrossFitters may be...
March 30, 2013 -
Inov-8 Weightlifting Shoe the CrossLift 315It was earlier this week that I got my first look at the new range of Invo-8 shoes that are coming...
March 30, 2013 -
Bos Creek Recipe #1: Ribeye or New York Strip LoinPreparation Time: 15-minutes Cooking Time: Approximately 6-8 minutes Equipment Required: 1. Spatula to turn steak (don’t use tongs as it will squeeze the juices...
March 29, 2013 -
Spealler Defeats Holmberg in CrossFit Open 13.4After a 7-minute AMRAP of clean & jerks and toes to bar, Chris Spealler defeated Graham Holmberg in Reebok CrossFit Open 13.4. It...
March 28, 2013 -
How NorCal CrossFit Built Two Schools & Hope in KenyaMonths before registration for the 2013 CrossFit Games Open started, the coaches and community at NorCal CrossFit focused its collective attention...
March 27, 2013 -
The Rx Review Video News Wrap: March 26, 2013All the weeks CrossFit/Functional Fitness News in our two-minute video, sponsored by Altrient TM high performance nutrients. This week is all about...
March 26, 2013 -
A Video on How to Enjoy the CrossFit OpenIt’s easy to get caught up in the jibber jabber of the CrossFit Open, and forget that at the end of...
March 26, 2013
