NEWS
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Inov-8 Weightlifting Shoe: The FastLift 335/315
We recently posted photos of the new Inov-8 weightlifting shoes that has been eagerly anticipated by the thousands of Inov-8 devotees around the world,...
Michael McCoyApril 11, 2013 -
Poll: Your Favourite Workout in the 2013 CrossFit Open
Well the 2013 CrossFit Open is finally done and dusted after weeks of grueling workouts. Over the past five weeks we...
John Michael BricApril 11, 2013 -
The Rx Review News Wrap: April 9, 2013
All the weeks Functional Fitness/ CrossFit News in our two-minute video, sponsored by the world best hand repair product, CrossFIXE. With...
Michael McCoyApril 9, 2013 -
Mental Training for CrossFit: Focusing on the Right Things
To stay focused, you need to know what to focus on! We all know those situations where we spend so much...
Janne MortensenApril 9, 2013 -
Giveaway: JayBird BlueBuds X Headphones to Win!
With the CrossFit Open coming to a close this week many athletes will either be ramping up their training to prepare...
Michael McCoyApril 9, 2013 -
The Rx Review Video News Wrap: April 3, 2013
All the weeks Functional Fitness/ CrossFit News in our two-minute video, sponsored by Altrient TM high performance nutrients. This week is all...
Michael McCoyApril 3, 2013 -
Bos Creek Beef Box Giveaway!
Over the last few weeks we introduced you to Bos Creek, a premium supplier of grass-fed beef. It was just yesterday...
Michael McCoyApril 2, 2013 -
Tabata Songs: Music For Tabata Training
Anyone who has been to a CrossFit class has encountered a Tabata style WOD at some point or another. Since Japanese...
John Michael BricApril 2, 2013