NEWS
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The Rx Review Video News Wrap: Feb 8, 2013
All the weeks CrossFit/Functional fitness news in our 2-minute video. This week we discuss the 2013 CrossFit Open, Julie Foucher, Max Greenfield,...
Michael McCoyFebruary 8, 2013 -
Stretch of the Week: Standing Forward Bend
We all know there’s more to training than just showing up for the daily WOD. CrossFit is a demanding sport that...
Emma NicoleFebruary 8, 2013 -
Can You Pass the US Marines Initial Strength Test?
Think you have what it takes to be a US Marine? Then here are three exercises straight from the Initial Strength...
Michael McCoyFebruary 8, 2013 -
How to Cook Paleo Pancakes
How to Make Paleo Pancakes We all know one of the best accompaniments to bacon is pancakes. The only problem with...
Emma NicoleFebruary 7, 2013 -
TV Star Max Greenfield Signs Up for the 2013 CrossFit Open
Another big name has signed up for the 2013 CrossFit Open, with famous American actor Max Greenfield registering for the global...
John Michael BricFebruary 7, 2013 -
CrossFit Blamed for Causing Injuries
“CrossFit fever is taking America by storm. But with everyday people jumping into the workout, injuries have skyrocketed.” KABC-TV 7 in...
ther8825February 7, 2013 -
Alistair Overeem: The Reem Season 3 Episode 2
Alistair Overeem is a Dutch mixed martial arts fighter currently signed with the UFC. He is the former Strikeforce Heavyweight Champion, Dream...
Michael McCoyFebruary 6, 2013 -
Japan’s Head Judo Coach Resigns After Beating Students
Anyone that has played a sport, or CrossFit’s at an affiliate, has at one time or another experienced some time with a...
Michael McCoyFebruary 6, 2013