NEWS
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Amanda Allen: The Diet of an Elite CrossFitterFood, I love you! Everyday people ask me about my diet, about how I eat for performance, competition and recovery, about...
April 19, 2013 -
Mental Training for CrossFit: Focusing on ImprovementDo you want constant improvement? If so, you need to make every workout matter! You make up your own mind, and...
April 17, 2013 -
Recipe: How to Cook Paleo RiceWith the exception of sweet potato, the Paleo menu is a bit shy of hearty side dishes, particularly ones that can...
April 17, 2013 -
The Rx Review News Wrap: April 16, 2013All your Functional Fitness News in our two-minute video, sponsored by the world’s best hand repair product, Cross FIXE. This week...
April 17, 2013 -
Mackay, Swan, Garard, Clarke & Haywood do 13.5We catch up with Chad Mackay, Brandon Swan, Ben Garard, Brendan Clarke and Jason Haywood before the start of the 2013 CrossFit...
April 11, 2013 -
Amanda Allen Talks CrossFit Open 13.5I don’t know what everyone else was expecting for 13.5, but a 4 minute franified-frenzied fight for the right to go...
April 11, 2013 -
Inov-8 Weightlifting Shoe: The FastLift 335/315We recently posted photos of the new Inov-8 weightlifting shoes that has been eagerly anticipated by the thousands of Inov-8 devotees around the world,...
April 11, 2013 -
Poll: Your Favourite Workout in the 2013 CrossFit OpenWell the 2013 CrossFit Open is finally done and dusted after weeks of grueling workouts. Over the past five weeks we...
April 11, 2013
