NEWS
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8 Random Videos
It’s the weekend so what perfect time for our Random Weekly Video Selection. This week we have 8 videos for you...
Michael McCoyFebruary 3, 2013 -
The Rx Review Video News Wrap: Feb 1, 2013
All the weeks Functional/CrossFit news in our 2-minute video. This week we discuss the 2013 CrossFit Open getting underway, the new...
Michael McCoyFebruary 1, 2013 -
Talayna Fortunato: 20 Snatches at 155 pounds!
Talayna Fortunato has shown some good form heading into this year’s CrossFit Open. The third place finisher at the 2012 CrossFit...
John Michael BricFebruary 1, 2013 -
Stretch of the Week: Deep Backward Bend
We all know there’s more to training than just showing up for the daily WOD. CrossFit is a demanding sport that...
Emma NicoleJanuary 31, 2013 -
Matt Chan Recovering From Knee Injuries
2012 CrossFit Games runner-up Matt Chan has confirmed he is ‘recovering well’ after picking up injuries in his right and left...
John Michael BricJanuary 31, 2013 -
Novak Djokovic 8 Training and Diet Secrets
Novak Djokovic made it a hat trick of wins Sunday after defeating Andy Murray at the Australian Open. After playing some...
Michael McCoyJanuary 30, 2013 -
David Albright of CrossFit North Pacific Honoured
It was just last Wednesday the 23rd of January, when 28-year-old Staff Sgt. David Albright was awarded the Bronze Star Medal...
Michael McCoyJanuary 30, 2013 -
Australian Hero Games Raise Nearly $40K
Last month the Australian Hero Games were held at a number of CrossFit gyms across the world for the first ever...
John Michael BricJanuary 30, 2013