NEWS
- Why Women Struggle With Pull-ups
My achilles heel of the CrossFit world is without doubt strict pull-ups. It seems that no matter how often I fly...
Emma NicoleDecember 7, 2012 - Water WODs!
In the past two years we have a seen a number of water based workouts included in the CrossFit Games. In...
John Michael BricDecember 6, 2012 - CrossFit Boston: Biggest Box in North East
Here’s one for those who live in America’s North East. CrossFit Boston is set to become the biggest CrossFit box in...
John Michael BricDecember 6, 2012 - Frederik Aegidius: Injury Setback
Regional champion and CrossFit Games competitor Frederick Aegidius is continuing to recover from his recent back injury. Aegiduis herniated a disc...
John Michael BricDecember 6, 2012 - Health, Fitness and the latest Technology
Today, in this techno centric world we can find an app for just about anything. From meal plans, to fashion advice...
Emma NicoleDecember 6, 2012 - WODsomniac: 24 Hour CrossFit Event
There are plenty of CrossFit competitions being held every month across the globe, but here’s one with a bit of a...
John Michael BricDecember 6, 2012 - No-Hands Jerk!
Olympic lifting is hard enough, so imagine trying to do it with no hands! Well, that’s exactly what Olympic lifter Spencer...
John Michael BricDecember 5, 2012 - Rich Froning Photoshopped?
We mentioned this story in our weekly news wrap last week, but here it is again in case you missed it....
John Michael BricDecember 5, 2012