NEWS
- Talayna Fortunato: 20 Snatches at 155 pounds!
Talayna Fortunato has shown some good form heading into this year’s CrossFit Open. The third place finisher at the 2012 CrossFit...
John Michael BricFebruary 1, 2013 - Stretch of the Week: Deep Backward Bend
We all know there’s more to training than just showing up for the daily WOD. CrossFit is a demanding sport that...
Emma NicoleJanuary 31, 2013 - Matt Chan Recovering From Knee Injuries
2012 CrossFit Games runner-up Matt Chan has confirmed he is ‘recovering well’ after picking up injuries in his right and left...
John Michael BricJanuary 31, 2013 - Novak Djokovic 8 Training and Diet Secrets
Novak Djokovic made it a hat trick of wins Sunday after defeating Andy Murray at the Australian Open. After playing some...
Michael McCoyJanuary 30, 2013 - David Albright of CrossFit North Pacific Honoured
It was just last Wednesday the 23rd of January, when 28-year-old Staff Sgt. David Albright was awarded the Bronze Star Medal...
Michael McCoyJanuary 30, 2013 - Australian Hero Games Raise Nearly $40K
Last month the Australian Hero Games were held at a number of CrossFit gyms across the world for the first ever...
John Michael BricJanuary 30, 2013 - CrossFit News Round-up: Jan 29. 2013
With the exponential growth of CrossFit news over the last few years, there is undoubtedly more news about the sport popping...
Michael McCoyJanuary 29, 2013 - Brominated Vegetable Oil Removed From Gatorade
It was announced on Friday that PepsiCo, the makers of the sports drink Gatorade is removing a controversial ingredient from their...
Michael McCoyJanuary 29, 2013