NEWS
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WODsomniac: 24 Hour CrossFit Event
There are plenty of CrossFit competitions being held every month across the globe, but here’s one with a bit of a...
John Michael BricDecember 6, 2012 -
No-Hands Jerk!
Olympic lifting is hard enough, so imagine trying to do it with no hands! Well, that’s exactly what Olympic lifter Spencer...
John Michael BricDecember 5, 2012 -
Rich Froning Photoshopped?
We mentioned this story in our weekly news wrap last week, but here it is again in case you missed it....
John Michael BricDecember 5, 2012 -
The Health Benefits of Eggs
As promised I give you part two of the egg series. In case you missed the article yesterday, this is the...
Emma NicoleDecember 5, 2012 -
The Outlaw Open: Winners Announced!
The 2012 Outlaw Open was held over the weekend – the first ever organized and programmed competition held by leading CrossFit...
John Michael BricDecember 5, 2012 -
CrossFitters at the 2012 USA Weightlifting American Open
The 2012 USA Weightlifting American Open was held over the weekend (November 30 – December 2), with a number of top...
John Michael BricDecember 4, 2012 -
The link between Eggs and Heart disease
To the average paleolithic person eggs exude health and offer the human body seemingly endless benefits but there’s no hiding the...
Emma NicoleDecember 4, 2012 -
How to Improve Ring Dips
There are many exercises in functional fitness that can be frustrating and testing for all kinds of athletes. One of them...
John Michael BricDecember 4, 2012