NEWS
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How to Improve Ring Dips
There are many exercises in functional fitness that can be frustrating and testing for all kinds of athletes. One of them...
John Michael BricDecember 4, 2012 -
What Gets You Through a WOD?
Watching a trainer from my CrossFit box put himself through a punishing workout of the day (WOD) the other morning, it...
Siobhan KentDecember 3, 2012 -
Mark Cuban Lashes Out Against Power Balance
Mark Cuban has lashed out against the NBA and their endorsement deal with Power Balance Bracelets. Cuban, a member of the...
Michael McCoyDecember 3, 2012 -
6 Random YouTube Videos
It’s the weekend so you know what time it is. Yes, our weekly selection of YouTubes finest videos. Enjoy Nebraska Wrestling...
Michael McCoyDecember 1, 2012 -
The Rx Review News Wrap: Nov 28, 2012
All your Functional Fitness News for the past week in just 2-minutes. This week we discuss David Goggins world record pull-up...
Michael McCoyNovember 30, 2012 -
The Coca-Cola Calculator
Want to know how long it will take you to burn off that can of Coca-Cola, Dr Pepper, Powerade or bottle...
Michael McCoyNovember 30, 2012 -
UCLA Basketball Player Quits After Weight Problems
UCLA basketball center Joshua Smith quit his team on Wednesday. Smith was a promising young basketball sensation, with many claiming he...
Michael McCoyNovember 30, 2012 -
Chad Mackay Signs with 180 Nutrition
Australian Supplements company, 180 Nutrition just announced they are now sponsoring the 9th fittest man on the planet and multi-time CrossFit...
Michael McCoyNovember 30, 2012