NEWS
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Former MTV Star Heidi Montag now doing CrossFit
Heidi Montag, one of the former cast members from MTV’s popular series, The Hills is known for many things. From her...
Michael McCoyNovember 14, 2012 -
Poll: Toughest CrossFit WOD
Last week we posted an article about the some of the hardest CrossFit workouts. We chatted to Julie Foucher, Chris Spealler...
John Michael BricNovember 14, 2012 -
Australian Hero Games: How the exercises were selected
From December 1-8 the Australian Hero Games (AHG) will take place in a variety of locations and numerous gyms across the...
Michael McCoyNovember 14, 2012 -
Failure on the Gymnastic Rings
We have all failed while on a set of gymnastic rings but this video appears to take the cake. Due to...
Michael McCoyNovember 13, 2012 -
How CrossFit helped Broadwell lure Gen. Petraeus
Over the last few days (and probably weeks to come) the General David Petraeus scandal has been in the media headlines....
Michael McCoyNovember 13, 2012 -
Corey Reed: CrossFit Adaptive Athlete “Making History”
There are many inspirational CrossFit stories out there, but this is easily one of my favourites. Corey Reed was 23 when...
John Michael BricNovember 13, 2012 -
Rich Froning Jr Announced as Muscle & Fitness Cover
Muscle & Fitness have just announced that dual CrossFit Games Champion, Rich Froning Jr will feature on the front page of...
Michael McCoyNovember 13, 2012 -
CrossFit Invitational: Complete Footage
In case you missed the CrossFit Invitational last month, here’s your chance to check out all the action of the inaugural...
John Michael BricNovember 13, 2012