NEWS
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CrossFit’s Latest TV CommercialFor those of you who watched the replay of the 2012 CrossFit Games yesterday, you might have noticed a number of...
September 13, 2012 -
The Quest to Become a Fitness ProgrammerFor the last three years I have been on a quest to being a CrossFit Programmer…without even knowing it. I just...
September 11, 2012 -
9/11 Memorial Day WorkoutSeptember 11, 2012, will mark the 11th anniversary of the devastating 9/11 attacks in New York, America. And to honor the...
September 10, 2012 -
MyBoxLive CrossFit Viewing Heaven?Are you like most CrossFitters and find yourself endlessly downloading CrossFit videos? Does your spouse or partner regularly find you on...
September 7, 2012 -
CrossFit Affiliate League Coming to AustraliaIf you want to make CrossFit your weekly sport, just like football, basketball or netball is for many people, then here’s...
September 7, 2012 -
CrossFit Programming to Avoid Overtraining and InjuryAre you hurt or are you injured? It’s a serious question and one that some athletes struggle with on a daily basis....
September 6, 2012 -
CrossFit Coach Carter Williams to Appear on SurvivorFans of the reality TV series ‘Survivor’ might have even more reason to tune into the 25th season when it premieres...
September 6, 2012 -
Backflips in a CrossFit WOD?I’ve been doing CrossFit for a number of years now and it’s not very often you come across a workout that...
September 3, 2012
