NEWS
-
WOD Toys Australian GiveawayIt’s Friday here in Australia so we thought it was a perfect time to do a quick giveaway. So today from...
August 10, 2012 -
CrossFit Vs Anthos UpdateIt’s been a few weeks now since the CrossFit community was made aware of the potential Anthos takeover of all 4,000...
August 10, 2012 -
Barefoot Running – Is it for you?“Forefoot Strike” it’s the latest craze in both running circles, and has not surprisingly gained similar attention in the CrossFit community...
August 9, 2012 -
Outlawcoach Rudy Nielsen Announces World Tour!Rudy Nielsen, AKA the Outlawcoach from Outlaw CrossFit, has announced a new ‘world tour’ of his famous training camps. The Outlaw training...
August 9, 2012 -
5 Great Recovery FoodsCrossFit is a great sport for your overall mental and physical health, but it can also start to take its toll...
August 8, 2012 -
Annie Thorisdottir: Olympic Pole Vaulter?Iceland Annie Thorisdottir might be regarded as the greatest female CrossFitter in the history of the sport, but growing up she...
August 8, 2012 -
How to Improve PistolsAlong with Handstand Pushups and muscle-ups, pistols would have to be one of the toughest functional fitness exercises. For those of...
August 6, 2012 -
Barefoot Running – What’s the deal?Chances are that you have seen or heard of barefoot running – it is all the latest craze in running circles,...
August 5, 2012
