NEWS
-
“Sh*t Barefoot Runners Say”Following the trend of popular videos “Sh*t (insert subject matter here) Say,” is the release of of the very popular “Sh*it...
February 7, 2012 -
Jordan Sparks takes on CrossFitShe might have been in town for the Superbowl XLVI between the Patriots and the Giants, but while in Indianapolis, Jordan...
February 6, 2012 -
Bob Harper CrossFit InterviewCelebrity trainer Bob Harper is the latest high profile figure to jump on the CrossFit wagon. The Biggest Loser star had...
February 5, 2012 -
The Benefits of Almond MilkFor those of us on the Paleo diet I’m sure the days of drinking milk are a distant memory. At least...
February 4, 2012 -
2012 CrossFit Games Preview: EuropeWithout a doubt, Europe has been the biggest mover in the CrossFit world over the past year. While it’s hard to...
February 3, 2012 -
Tabata Workout MusicFor anyone who has done the ‘Tabata This’ WOD, then you’ll know what I’m talking about when I say you need...
January 31, 2012 -
WJTV News Channel 12 Recycles CNN CrossFit Piece?WJTV News Channel 12, Jackson, Mississippi’s CBS affiliate ran a CrossFit piece earlier this week. At first it appeared it was your...
January 29, 2012 -
The Dangers of High Heels
Saturday is here and I thought it was a good time to talk about heels. The New York Times recently published...
January 28, 2012
