NEWS
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World Record Box Jump
In the world of CrossFit where the focus is on personal bests and reaching new heights, it’s quite easy to forget...
John Michael BricNovember 2, 2011 -
Harper’s First Time
Bob Harper the trainer known for his role as one of televisions tough trainers on The Biggest Loser, just posted an...
Michael McCoyNovember 2, 2011 -
Halloween Dress Up
It’s Halloween! A time where we dress up as vampires, nurses, Frankenstein or any other pop culture celebrity of the day....
Michael McCoyNovember 1, 2011 -
Reebok and CrossFit
As a person who has been Crossfitting for the past few years, it’s hard for me to see it as anything...
John Michael BricOctober 26, 2011 -
The Life of Annie Thorisdottir
It’s not too often we get a sneak peak into what life is really like for a professional CrossFitter. With all...
John Michael BricOctober 24, 2011 -
The Coconut Water Craze
Everywhere I turn I seem to see a world filled with coconuts! Not the ones that some of you may be...
Emma NicoleOctober 24, 2011 -
Lewis Hamilton and CrossFit One South Korea
Lewis Hamilton the 2008 Formula One World Champion, recently posted a few pictures on his Facebook page. The images and video...
Michael McCoyOctober 21, 2011 -
Are You Ready to Rx?
In a world where society is more rushed than ever and where five minutes is enough to read the daily news,...
John Michael BricOctober 20, 2011