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Let’s Iron Out Those Fitness & Weight Loss Mistakes
At this time of year, a lot of people think about getting healthy and losing weight. However, it can be a...
NEWSContributorJanuary 12, 2022 -
How To Create The Perfect Workout Routine For Your Body Type
Fitness is a major part of life, but it can be hard to figure out what workout routine suits your body...
NEWSAllen BrownJanuary 12, 2022 -
6 Most Common Anxiety Symptoms That Go Overlooked
Anxiety is an unpleasant mental state that people experience when under stress or pressure. It can range from feeling slightly uncomfortable...
NEWSAllen BrownJanuary 12, 2022 -
What to Look for in a Blood Biomarker Testing Company
Many athletes consider blood biomarker testing as a way to analyze and optimize their performance. One blood test, or a series...
NEWSContributorJanuary 12, 2022 -
The Benefits of Exercise in the Addiction Recovery Process
Exercise is instrumental for so many aspects of our lives. But regular exercise at the beginning of a recovery from addiction...
NEWSContributorJanuary 11, 2022 -
The Top 5 Places to Travel for Outdoor and Holistic Therapies
There are many places in the United States to travel for outdoor holistic therapies. This blog will go over some of...
NEWSAllen BrownJanuary 10, 2022 -
Face Makeup Tips Every Lady Should Know
Every woman should know how to take good care of themselves. A lady needs to make herself look presentable. As such,...
NEWSContributorJanuary 9, 2022 -
Workouts for Wheelchair Users: 7 Seated Exercises to Add to Your Routine
Because most exercises are designed for non-disabled people, it can be challenging to find exercises intended for wheelchair users. That doesn’t...
NEWSContributorJanuary 6, 2022 -
What Is A Swedish Massage And How Does It Differ From Others?
You often find yourself complaining from back pains after sitting on your office chair for long hours and hunched on a...
NEWSContributorJanuary 6, 2022 -
5 Ways to Stay Fit and Healthy Today
Establishing a fitness routine is everyone’s resolution, especially as we approach a new year. Fitness plays a crucial role in our...
CROSSFIT GAMESContributorJanuary 5, 2022
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