The Rx Review: Reporting on Fitness and CrossFit News

Synkinesis is a condition in which the patient experiences the unintended movement of facial muscles and other voluntary facial expressions. Facial...

Protein powders are very popular among fitness enthusiasts and health-conscious people looking to strengthen and build muscle. Also, they are in...

Meditation is a straightforward technique that anyone may do to alleviate stress, increase relaxation and clarity, and boost happiness. Meditation is...

Wrinkles develop as a normal part of the aging process. As you age, your body starts producing less collagen and elastin...

Kettlebell workouts are a form of strength training that teaches your body to move more efficiently, use better posture and maintain...

Cannabis is the latest trend in society and CBD products have become especially popular amongst athletes and semi-professional athletes who use...

There has been a lot of debate and speculation about whether or not cannabis can be used to enhance sporting performance...

Losing weight and getting into better shape is a big goal for a lot of people. And for good reason. Being...

Pre-Workout drinks, also simply known as a pre-workout, helps energize you for your workout. These are the multi-ingredient shakes that help...

Exercise and eating nutritious food are core parts of staying fit and healthy. However, when you’re running the same routes, eating...