The Rx Review: Reporting on Fitness and CrossFit News

In baseball, practice makes perfect. To be a good player, you need to practice your skills and drills before the games...

You’ve probably heard it a million times that you need to work out regularly. But if you’re like a large majority...

As the seasons change, and we transition from summer to fall, there are a number of activities that can keep us...

Did you know that a massage is one of the best ways to recover from a workout? A massage is a...

Balance problems of multiple sclerosis patients are often misunderstood for signs of drunkenness. This is because some neurological damages are invisible...

There are a plethora of possibilities for putting your money to work in the hopes that the value of your assets...

Given the pandemic, everybody is stuck at home and it has become difficult to step out. As we all are bound...

Brazilian Jiu-Jitsu is a martial art founded on principles that allow a smaller, weaker person to successfully defend themselves against a...

Fat is a problem for many people. There are treatments available to help with it, but they are not always effective...

There are a ton of ways you can explore calm bodies of water. One of the best and most popular currently...