The Rx Review: Reporting on Fitness and CrossFit News

A shocking 80% of Americans don’t get enough exercise. While many may simply choose not to keep a regular workout routine, those...

Working out at times needs close supervision. You always have a significant goal of working out.  It could be gaining muscles,...

From enhancing your mood and boosting your energy levels to increasing your life span, engaging in physical exercises is essential for...

Over 2 million sports injuries occurred in 2020. Not only can sports injuries cause some serious pain and discomfort, but they...

There are many pieces of fitness equipment and workout gear sold on the market these days. A wide variety is found...

Mixed martial arts is one of the most popular sports in the world. If you want to be part of this...

For all those newbie triathletes who are ready to go for their maiden triathlon, let us get you started by providing...

The recent outbreak of COVID-19 shows how easily communicable diseases can spread in crowded urban environments. With more people traveling globally...

For the past eighteen months, the world has been in the middle of a pandemic and everyone has been excited to...

CrossFit is a fitness program that has been around for over ten years. It’s a great way to stay in shape...