The Rx Review: Reporting on Fitness and CrossFit News

Safety in the warehouse, and the CrossFit gym, has always been a top focus. Recently implemented coronavirus quarantines have brought attention...

No one would be happy in being injured. In fact, many people are terrified of visiting hospitals either due to a...

The 2021 CrossFit Games wrapped up only weeks ago, but attention is already turning to 2022 and what next year’s season...

There have been a number of sports professionals who have been blessed with the desirable athletic abilities and skills that many...

I will be honest with you, this pose (cow facing legs) isn’t my favorite. Not because it’s not an important pose with...

When it comes to training, there’s good pain and bad pain.  Good pain is that sweetly fatigued feeling you get the...

As the job market continues to improve, more people are interested in becoming medical assistants. A career as an M.A. offers...

The majority of us tend to live in the same property for years on end. This is entirely understandable. When we...

Everyone knows that exercise provides significant benefits to your physical health, but exercise does more than just make you stronger or...

As people get older, they encounter natural physical limitations, from decreased muscle mass to impaired balance. However, just because you’re not...