The Rx Review: Reporting on Fitness and CrossFit News

Kratom is a natural substance derived from an Asian evergreen tree that helps the body take a therapeutic vacation from the...

Life can be stressful. No matter what walk of life you come from, there will be difficult times that can be...

Nutrition is one of the most crucial elements of maintaining proper health. Your body needs a variety of nutrients and vitamins...

For most people, being overweight can be a sad and even frustrating experience. Some overweight people may experience body shaming from...

Healthy nutrition is important for a sound body and mind. Eating a healthy and balanced diet helps to satisfy the requirement...

If you’re a gambler, you might be asking yourself what it has to do with fitness, but you’d be surprised at...

Drinking alcohol is fine, but unlike beer enthusiasts, some people prefer drinking wines because of their superb taste and benefits. If...

Meds for Depression  MDD (Major Depressive Disorder) is a serious mental health condition. As one of the most pervasive mental illnesses...

Fruits contain vitamins, minerals, and fiber that are essential for a human’s health. But did you know that our dogs can...

Sports injuries can range from the very minor to the major. Yet many people aren’t getting the proper care they need....