The Rx Review: Reporting on Fitness and CrossFit News

Although it may seem like a simple issue of losing a few pounds, struggling with obesity or being overweight can be...

Keeping fit during the Coronavirus pandemic can be difficult for many people across the world. For some, gyms have been shut...

It’s interesting. Children in Europe and Asia have long studied foreign languages from early elementary school, often more than one at...

Extreme sports enthusiasts are always on the lookout for new places and activities to try out. The adrenaline rush and the...

Unfortunately, the surveys show that nearly one-third of adults don’t lead a sufficiently active lifestyle. However, regular physical activity is a...

Whether you professionally do sports or love to dabble into swimming, soccer, or athletics on occasion, having sports insurance close by...

Over the years, the popularity of pre-workout supplements has increased, and more and more people are looking into different brands that...

Ashwagandha is a powerful herb that has been used in ayurvedic medicine for centuries. However, its health benefits have become more...

If you have finally decided to get off the couch and do something with your body, i.e. get both healthy and...

With the Euro Cup currently taking place, it’s a good time for us to analyse the physique and training regime for...