The Rx Review: Reporting on Fitness and CrossFit News

For most people, being overweight can be a sad and even frustrating experience. Some overweight people may experience body shaming from...

Healthy nutrition is important for a sound body and mind. Eating a healthy and balanced diet helps to satisfy the requirement...

If you’re a gambler, you might be asking yourself what it has to do with fitness, but you’d be surprised at...

Drinking alcohol is fine, but unlike beer enthusiasts, some people prefer drinking wines because of their superb taste and benefits. If...

Meds for Depression  MDD (Major Depressive Disorder) is a serious mental health condition. As one of the most pervasive mental illnesses...

Fruits contain vitamins, minerals, and fiber that are essential for a human’s health. But did you know that our dogs can...

Sports injuries can range from the very minor to the major. Yet many people aren’t getting the proper care they need....

Although it may seem like a simple issue of losing a few pounds, struggling with obesity or being overweight can be...

Keeping fit during the Coronavirus pandemic can be difficult for many people across the world. For some, gyms have been shut...

It’s interesting. Children in Europe and Asia have long studied foreign languages from early elementary school, often more than one at...