The Rx Review: Reporting on Fitness and CrossFit News

Going vegan is becoming more and more popular all over the world. Now that we’ve become a truly global village, people...

Losing weight requires commitment and discipline; it is not an easy journey, but it sure is worth it! Obesity makes us...

A Weight Loss Journey is ‘No Vacation’ Though many sources claim easy and quick methods to lose weight, the whole journey...

CrossFit is a workout form that is growing widely popular. With numerous celebrities, weight training experts, and athletes vouching for its...

Your health is your wealth, and you should dedicate yourself to maintaining it. The best thing to do is stay responsible,...

CrossFit is a relatively new phenomenon, the idea being conceived first in 1996 and known as CrossFit Inc. from 2000 onwards....

Oftentimes, it’s easy to fall into routines and habits that negatively impact our bodies. When the pants keep getting tighter and...

Are you a gym junkie? If so, it’s likely you don’t want to mess up your fitness journey by falling prey...

You feel some discomfort in your eyes followed by unending fatigue! The eyes even feel dryer than ever! You experience headaches...

According to the general rule the menu of all women involved in the active training process must include food products rich...