The Rx Review: Reporting on Fitness and CrossFit News

The number of seniors is growing rapidly every year. For decades, even centuries, seniors have been taken care of with the...

Are you tired of feeling sluggish? Sick of resenting your reflection? With a two-prong approach, you can reach your body composition...

Many people rely on supplements to boost their energy levels, hair growth, nail strength, and even to help them with weight...

Change can be scary—especially when you’re resistant to it. However, ditching bad habits like overeating or under-exercising, can drastically improve your...

Combat sports, aka mixed martial arts are the perfect route to a healthy, clean living among a multitude of other benefits....

The handstand is an empowering move. It requires power but is more profound. The premise is to maintain balance, albeit in...

Since coronavirus appeared in early 2020, it has devastated the entire world. Some countries have handled it better than others, but...

Prescription drugs and hospital treatments are usual solutions for many people who suffer from chronic pain or serious illnesses. While some...

Here comes a new year. Again. Time to promise to get in shape and feel great. Getting fit is the number...

Whether you want to lose weight, gain muscles, get flexibility or agility, CrossFit is the answer to all your concerns. This...