The Rx Review: Reporting on Fitness and CrossFit News

One of the most important things you can do to improve your life is to become physically fit. Being in shape...

Building your physique is tough work. Losing weight is far different from building muscles as both are completely different goals that...

Hair loss is a common problem resulting from both the disease and the body’s natural aging processes. It affects millions of...

In today’s world, people have become more health-conscious than ever before, and for many, having a good build has become a...

Not everyone can afford a membership to a fancy gym, and even if you can, you don’t always have the time...

Are you thinking of getting the home gym equipment but do not know which ones to buy? Not to worry, we...

Protein is an essential building block in building our muscles. It helps us recover from strenuous activities and also helps keep...

Recovering from sports related injuries can be a long and sometimes extremely painful process. This is why prevention of these injuries...

Poor vision shouldn’t mean that you have to stop working out or have to limit what you can and cannot do...

These days, you cannot look at a crowd without spotting people with their eyes on a phone. Whether they’re checking messages,...