The Rx Review: Reporting on Fitness and CrossFit News

The relationship between CrossFit and medical experts has been an intriguing one for many years. Some look at the training regime...

The World Health Organization, WHO, describes allergy as “the fourth chronic disease in the world”. According to WebMD, more than 50...

Many people exercise to boost cardiovascular endurance and muscle building, but exercise still has a number of advantages in many other...

Whether you truly believe it’s the most wonderful time of the year, or you’re something of a Christmas Grinch or Scrooge,...

Sports medicine focuses on helping athletes prepare for competition and recover from injuries they receive so that they can return to...

Coaching Online allows you to access a coach from anywhere in the world. It’s exciting when technology gives you access to...

In the middle of obsession over “the more, the merrier,” there is a growing trend that advocates a philosophy of “less...

With the abundance of information regarding proper dieting available these days, we’re all pretty much aware that the large soda we’ve...

CrossFit is a style of fitness that induces a healthy lifestyle consisting of weight lifting, good nutrition, competition, running, gymnastics and...

CrossFit is without a doubt, one of the most intense forms of exercise that you can do. Not only does it...