The Rx Review: Reporting on Fitness and CrossFit News

Whether you have one muscle-up or ten linked together, you can always look for ways to improve technique and efficiency. Ideally,...

The 2015 CrossFit Games is done and dusted with the fittest on Earth crowned for another year. After 13 testing events over...

Two-time Games champion Annie Thorisdottir has withdrawn from the 2015 CrossFit Games on the final day of competition. The 2011 and...

http://instagram.com/p/5lHhCelDoJ/ The 2015 CrossFit Games continues to deliver punches. Yesterday, many were calling this year’s competition to be arguably the most...

In what may be his final year as an individual CrossFit Games competitor, Chad Mackay has had to withdraw from competition....

http://instagram.com/p/5iqSQ0hoUe/ In what has been acknowledged as the toughest day in competition for many of the athletes at the 2015 CrossFit...

http://instagram.com/p/5cU1ashoSQ/?taken-by=crossfitgames After a morning of ocean swims and paddling at Hermosa Beach Pier, and a night under the lights carrying sandbags...

PNP Supplements is a company hailing out of America which first hit the fitness market in 2009. Since then it has...

We take a moment to review the first functional fitness shoe from Nike: The Nike MetCon 1. Item: Nike MetCon 1 functional...

There is no doubt that a strict gymnastics movements are more difficult than a kipping gymnastics movements, precisely the reason you...