The Rx Review: Reporting on Fitness and CrossFit News

This week Michael takes a quick look at the Inov-8 F-Lite 235: Inov-8’s first functional fitness shoe to hit the market....

Andi Lew is a qualified food, lifestyle and wellness coach who has been working with functional fitness athletes and their diets...

Three time CrossFit Games competitor Talayna Fortunato has announced she won’t be competing in 2015, due to an ongoing ankle injury....

It appears 2013 CrossFit Games champion Sam Briggs is changing regions in 2015. When the CrossFit Open gets underway on February...

How many times have you heard someone at your CrossFit Box complain of tendonitis pain for months? Did you ever wonder...

Every year around January, functional fitness enthusiasts begin preparing for the CrossFit Games Open, with coaches right across the globe motivating...

This week Michael takes a quick look at the Inov-8 370 Boa Dial Weightlifting Shoe which has just been released globally. The...

Kevin Manuel is one of New Zealand’s best functional fitness athletes. While he is yet to qualify for the CrossFit Games,...

The venues for the 2015 CrossFit Regionals have now been announced, with HQ revealing the locations and dates for each event....

Camille Leblanc-Bazinet has confirmed she is changing regions for the 2015 CrossFit season. The winner of the 2014 CrossFit Games and...