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Training While SickShould you or shouldn’t you? Being sick sucks. It’s going to happen at some stage, you will be struck down with...
NEWSJanuary 30, 2014 -
Review: MobilityWOD Super NovaThis week, we take a moment to review the MobilityWOD Super Nova. Item: MobilityWOD Super Nova Price: $39.95 USD Manufacturer: MobilityWOD Purchase: Rogue Fitness With...
REVIEWSJanuary 28, 2014 -
The Zone Diet: What to Eat and When to Eat it?Functional fitness has been a popular choice for many people looking to improve their health and fitness. The intensity and frequency...
DIET & NUTRITIONJanuary 27, 2014 -
Buyers Guide: Tips on Purchasing Gymnastic RingsJohn catches up with Bass from SPS Gear to find out some basic tips when purchasing gymnastic rings. In the above video, Bass...
NEWSJanuary 24, 2014 -
Amanda Allen Reflects on WODapalooza IIIWODapalooza Festival of Fitness, Miami, 2014. Wow! What an Event! A festival of good times, good people, good tunes, great community...
NEWSJanuary 22, 2014 -
A Guide to Dorm Room WorkoutsBeing a college student, I have often been faced with the dilemma of needing to workout but not having the time...
NEWSJanuary 22, 2014 -
Review: WodLIFTS Shoe InsertsThis week, we take a moment to review a set of shoe inserts called wodLIFTS. Item: wodLIFTS Price: $39.95 Manufacturer: wodLIFTS...
REVIEWSJanuary 20, 2014 -
Amanda Allen Reflects on the 2014 OC ThrowdownA stacked women’s field, Aussies making their mark, tragic accident, triple Fran, beating all the men and women in Wod #1,...
NEWSJanuary 16, 2014 -
2014 OC Throwdown Winners & ResultsAs one of top competitive functional fitness annual events, the 2014 OC Throwdown didn’t disappoint. Bringing together many of the sport’s...
UncategorizedJanuary 15, 2014 -
Review: Rogue Mechanix Vented GlovesThis week, we take a moment to review Rogue’s Mechanix Vented Gloves. Item:Rogue Mechanix Vented Gloves Price: $27.95 USD Manufacturer: Mechanix...
REVIEWSJanuary 14, 2014
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