The Rx Review: Reporting on Fitness and CrossFit News

If you’re just starting out with CrossFit, finding an affiliate that is right for you is really important. For example, if...

Bodyweight exercises make up a huge amount of programming for most CrossFit affiliates across the globe. Just look at some of...

A balanced, healthy diet is the foundation of any serious athlete, functional fitness lover or health-minded individual. However, in this day...

All your Functional Fitness News in our 90 second audio clip! This week we talk about the about the 2013 CrossFit...

Read my shoe and apparel reviews (http://therxreview.com/author/carrie-anton/) and you’ll see that I tend to like to poke a little (OK, a...

Last month, I went as a spectator and fan at Moxie Madness, a local competition in San Jose. As I watched...

In just three sleeps, on the 10th of October, Pepper (my beloved hairy companion) and I head off in a motor...

In this day and age we have all been advised how important mobility is. Performing well at a sporting competition is...

All your Functional Fitness News in our 90 second audio clip! This week we talk about the 2014 CrossFit Tour in...

Before I found CrossFit, I had never seen a kipping pull-up. I had never heard of any other style of pull-up...