The Rx Review: Reporting on Fitness and CrossFit News

There was plenty of action and drama at the Mid Atlantic Regional in 2013. As well as world class performances in...

Reigning CrossFit Games champion Rich Froning has had a dominant Day 2 at the 2013 Central East Regional, setting a new...

Do you want to volunteer at the 2013 CrossFit Games? If so, make sure your sign up now with registration now...

Virtuosity in movement is the ability to do the common, uncommonly well. To achieve a level of virtuosity, and ultimately a...

There are a couple of photos of me at the end of workout 7 at Regionals. I’m celebrating like a crazy...

All your Functional Fitness News in our two-minute video, sponsored by the world’s best hand repair product, Cross FIXE. This week...

For many all they know about CrossFit HQ is the fact it is based in California. Well for the first time,...

There has been an increasing awareness of our health and fitness. Many health providers know that prevention of medical issues is...

Analysts Nicole Christensen, Pat Sherwood and Sean Woodland go live to the the North Central and South West Regionals to show...