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WOD SuperStore Gift Voucher Giveaway!With the 2013 CrossFit season now in full swing, plenty of athletes across the world are looking to add new CrossFit...
NEWSApril 29, 2013 -
Katie Hogan: A CrossFitters Competition BagI get emails all the time from first-time competitors asking for advice before their first competition. I usually like to write...
NEWSApril 29, 2013 -
4th Man Pleads Guilty Over Death of CF Owner Joe LengelThe last of four men charged over the shooting death of CrossFit coach Joe Lengel has now pleaded guilty over the...
NEWSApril 29, 2013 -
Bos Creek Recipe #3: Braised Short RibsPrep Time: 30-minutes Cooking Time: 45 minutes in pressure cooker, or 3 hours in a brazier/Dutch oven or slowcooker Equipment Required:...
DIET & NUTRITIONApril 29, 2013 -
Why Workout 13.2 was so Important in This Year’s Open13.2: 5 shoulder to overhead. 10 deadlifts. 15 box jumps. On paper, the 10 minute AMRAP was similar to lighter weight,...
CROSSFIT GAMESApril 26, 2013 -
Preventing Injury: The Bench Press and the ShoulderWhat does my AC joint have to do with it? Building up your pectoral muscles through the classic bench press is...
NEWSApril 26, 2013 -
Amanda Allen – Why I Love CrossFitSomeone recently asked me what I love about CrossFit? I answered that my driven personality and big energy needs and loves...
NEWSApril 25, 2013 -
Review: Goat Tape – The World’s Stickiest Tape?This week, we take a moment to review the ultra-sticky athletic tape, Goat Tape. Item: Goat Tape Price: $5 USD or $9.95 AUD...
REVIEWSApril 24, 2013 -
StayFit travel’s Tour Packages to the CrossFit Games!Perfect your snatch in paradise. Take your asana to distant shores. Satisfy your soul’s wanderlust without sacrificing your well-being, with StayFit...
NEWSApril 23, 2013 -
Weekly News Wrap: April 23, 2013All your Functional Fitness News in our two-minute video, sponsored by the world’s best hand repair product, Cross FIXE. This week...
NEWSApril 23, 2013
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