The Rx Review: Reporting on Fitness and CrossFit News

We catch up with Chad Mackay, Brandon Swan, Ben Garard, Brendan Clarke and Jason Haywood before the start of the 2013 CrossFit...

I don’t know what everyone else was expecting for 13.5, but a 4 minute franified-frenzied fight for the right to go...

We recently posted photos of the new Inov-8 weightlifting shoes that has been eagerly anticipated by the thousands of Inov-8 devotees around the world,...

Well the 2013 CrossFit Open is finally done and dusted after weeks of grueling workouts. Over the past five weeks we...

On Sunday 8th April, 2013, Australia’s top CrossFitter’s Chad Mackay, Brandon Swan, Ben Garard, Brendan Clarke and Jason Haywood were invited...

All the weeks Functional Fitness/ CrossFit News in our two-minute video, sponsored by the world best hand repair product, CrossFIXE. With...

To stay focused, you need to know what to focus on! We all know those situations where we spend so much...

With the CrossFit Open coming to a close this week many athletes will either be ramping up their training to prepare...

Another big name female competitor has pulled out of the 2013 CrossFit Season, with Azadeh Boroumand deciding to take the rest...

CrossFit has long been defined as constantly varied, functional movements performed at a high intensity. Additionally, CrossFit workouts are programmed in...