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Spealler Defeats Holmberg in CrossFit Open 13.4After a 7-minute AMRAP of clean & jerks and toes to bar, Chris Spealler defeated Graham Holmberg in Reebok CrossFit Open 13.4. It...
NEWSMarch 28, 2013 -
2013 Reebok CrossFit Games Open 13.4 Workout AnnouncedIt was just moments ago Director of the CrossFit Games, Dave Castro made the announcement at CrossFit TNT in St. Charles,...
UncategorizedMarch 28, 2013 -
Becky Conzelman: Preparing For RegionalsAt the age of 41, Becky Conzelman is a two-time CrossFit Games competitor, and widely regarded as one of the top...
INTERVIEWSMarch 28, 2013 -
Ben Garard’s Score Changed for 13.2!There’s been another big change to the leaderboard for the 2013 CrossFit Open, with Ben Garard’s workout score changed for 13.2....
CROSSFIT GAMESMarch 27, 2013 -
How NorCal CrossFit Built Two Schools & Hope in KenyaMonths before registration for the 2013 CrossFit Games Open started, the coaches and community at NorCal CrossFit focused its collective attention...
NEWSMarch 27, 2013 -
The Rx Review Video News Wrap: March 26, 2013All the weeks CrossFit/Functional Fitness News in our two-minute video, sponsored by Altrient TM high performance nutrients. This week is all about...
NEWSMarch 26, 2013 -
A Video on How to Enjoy the CrossFit OpenIt’s easy to get caught up in the jibber jabber of the CrossFit Open, and forget that at the end of...
NEWSMarch 26, 2013 -
Review: Lululemon Keep On Running DuffelThis week, we take a moment to review the Lululemon Keep On Running Duffel Bag. Item: Lululemon Keep On Running Duffel Bag...
REVIEWSMarch 25, 2013 -
2013 CrossFit Open: Week 3 ReviewFor the first time in this year’s CrossFit Open, we had a repeat workout, with last year’s 12.4 becoming this year’s...
CROSSFIT GAMESMarch 25, 2013 -
Chad Mackay Talks Strategy and CrossFit Open 13.3We catch up with Chad Mackay who placed 9th at the 2012 Reebok CrossFit Games, while he has another attempt at 13.3...
INTERVIEWSMarch 25, 2013
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