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Jenny LaBaw’s 2013 CrossFit Open: Injury to InspirationAfter finishing in first place at the 2012 CrossFit Games NorCal Regionals, NorCal Strength and Conditioning’s Jenny LaBaw was undoubtedly one...
CROSSFIT GAMESApril 3, 2013 -
Interview: Samantha Briggs On The ComebackSamantha Briggs was a standout performer at the 2011 Reebok CrossFit Games finishing 4th in the world. Yet the 31-year-old, who...
INTERVIEWSApril 2, 2013 -
Bos Creek Beef Box Giveaway!Over the last few weeks we introduced you to Bos Creek, a premium supplier of grass-fed beef. It was just yesterday...
NEWSApril 2, 2013 -
Tabata Songs: Music For Tabata TrainingAnyone who has been to a CrossFit class has encountered a Tabata style WOD at some point or another. Since Japanese...
NEWSApril 2, 2013 -
Mental Training For CrossFit: Being ConfidentAre you self-confident? “Well, maybe, I don’t know, sometimes … depending on what situation we are talking about” That would probably...
NEWSApril 2, 2013 -
Elisabeth Akinwale Signs with Bos CreekBos Creek, a dependable supplier of premium grass-fed beef exclusively for the CrossFit community, today announced that they are sponsoring rising...
NEWSApril 1, 2013 -
2013 CrossFit Open: Week 4 ReviewWeek four of the 2013 CrossFit Open saw athletes from around the world take on a “Grace’ style workout with toes-to-bars...
CROSSFIT GAMESApril 1, 2013 -
Stretch of the Week: Downward DogToday’s stretch of the week is commonly referred to a downward facing dog in the yoga scene. While CrossFitters may be...
NEWSMarch 30, 2013 -
Inov-8 Weightlifting Shoe the CrossLift 315It was earlier this week that I got my first look at the new range of Invo-8 shoes that are coming...
NEWSMarch 30, 2013 -
Annie Thorisdottir Out of the 2013 CrossFit Open!Some massive news coming out of the CrossFit world today with Dual CrossFit Games champion Annie Thorisdottir revealing she will not...
CROSSFIT GAMESMarch 29, 2013
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