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The Rx Review Video News Wrap: April 3, 2013All the weeks Functional Fitness/ CrossFit News in our two-minute video, sponsored by Altrient TM high performance nutrients. This week is all...
NEWSApril 3, 2013 -
Jenny LaBaw’s 2013 CrossFit Open: Injury to InspirationAfter finishing in first place at the 2012 CrossFit Games NorCal Regionals, NorCal Strength and Conditioning’s Jenny LaBaw was undoubtedly one...
CROSSFIT GAMESApril 3, 2013 -
Interview: Samantha Briggs On The ComebackSamantha Briggs was a standout performer at the 2011 Reebok CrossFit Games finishing 4th in the world. Yet the 31-year-old, who...
INTERVIEWSApril 2, 2013 -
Bos Creek Beef Box Giveaway!Over the last few weeks we introduced you to Bos Creek, a premium supplier of grass-fed beef. It was just yesterday...
NEWSApril 2, 2013 -
Tabata Songs: Music For Tabata TrainingAnyone who has been to a CrossFit class has encountered a Tabata style WOD at some point or another. Since Japanese...
NEWSApril 2, 2013 -
Mental Training For CrossFit: Being ConfidentAre you self-confident? “Well, maybe, I don’t know, sometimes … depending on what situation we are talking about” That would probably...
NEWSApril 2, 2013 -
Elisabeth Akinwale Signs with Bos CreekBos Creek, a dependable supplier of premium grass-fed beef exclusively for the CrossFit community, today announced that they are sponsoring rising...
NEWSApril 1, 2013 -
2013 CrossFit Open: Week 4 ReviewWeek four of the 2013 CrossFit Open saw athletes from around the world take on a “Grace’ style workout with toes-to-bars...
CROSSFIT GAMESApril 1, 2013 -
Stretch of the Week: Downward DogToday’s stretch of the week is commonly referred to a downward facing dog in the yoga scene. While CrossFitters may be...
NEWSMarch 30, 2013 -
Inov-8 Weightlifting Shoe the CrossLift 315It was earlier this week that I got my first look at the new range of Invo-8 shoes that are coming...
NEWSMarch 30, 2013
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