-
The Open Show 13.1.2 – Kim Talks Goals!An important part of any long term training regime is to have a goal. This keeps you motivated and focused, even...
CROSSFIT GAMESMarch 11, 2013 -
Stretch of the Week: Shoulder StandWe all know there’s more to training than just showing up for the daily WOD. CrossFit is a demanding sport that...
NEWSMarch 10, 2013 -
The Open Show 13.1.1 – First Workout in New Zealand!The Open is well and truly underway with more than 120,000 people registered world wide. The first workout, WOD 13.1, is...
CROSSFIT GAMESMarch 10, 2013 -
Athletes Tweet About CrossFit Open Workout 13.1With CrossFit Open Workout 13.1 released just hours ago, we took to twitter to see what some athletes were saying. We...
CROSSFIT GAMESMarch 7, 2013 -
Scott Panchik Defeats Dan Bailey in Workout 13.1After months of hype and 17-minutes filled with burpees and snatches, Scott Panchik defeated Dan Bailey in workout 13.1. Bailey ened...
CROSSFIT GAMESMarch 7, 2013 -
2013 Reebok CrossFit Games Open 13.1 Workout ReleasedHere are the details for the first workout of the 2013 CrossFit Open: To find out more make sure you check...
UncategorizedMarch 7, 2013 -
Interview: Rob Forte Talks 2013 CrossFit Games SeasonRob Forte is a two time CrossFit Games competitor, owner of Reebok CrossFit Frankston, a Reebok sponsored athlete, taking a 2nd...
INTERVIEWSMarch 7, 2013 -
Matt Chan: “The Knees are Getting Better”The 2013 CrossFit Open gets underway this week and there will be plenty of interest on how CrossFit veteran, Matt Chan...
INTERVIEWSMarch 6, 2013 -
WOD SuperStore Open for Business!With the exponential expansion of CrossFit over the past few years, we have also seen an enormous growth in clothing, apparel...
NEWSMarch 5, 2013 -
Cheryl Brost is Ready for the 2013 CrossFit Open!This week 41 year-old Cheryl Brost will embark on yet another CrossFit season when the 2013 CrossFit Open gets underway. For...
INTERVIEWSMarch 5, 2013
Follow Us