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Katie Hogan: An Athlete’s Approach to CrossFitWhen I first started CrossFit, I found it unique in its way of pairing multiple modalities together for a single workout...
NEWSFebruary 19, 2013 -
2013 CrossFit Games Preview: Central East RegionWith the 2013 CrossFit Open just weeks away, we thought we’d take some time to preview every region taking part this...
CROSSFIT GAMESFebruary 19, 2013 -
CrossFit Affiliates Do The Harlem ShakeAnyone that has been online this month has probably come across the Internet meme called the Harlem Shake. If you missed...
NEWSFebruary 19, 2013 -
Rich Froning Breaks New PRs!It’s the news rival CrossFit athletes didn’t want to hear heading into the 2013 CrossFit Open: Reigning Games Champion Rich Froning...
NEWSFebruary 19, 2013 -
CrossFit News Round-up: Feb 19. 2013With the exponential growth of CrossFit over the last few years, there is undoubtedly more news about the sport popping up...
UncategorizedFebruary 19, 2013 -
The Rx Review Video News Wrap: Feb 18, 2013All the weeks CrossFit/Functional fitness news in our 2-minute video. This week we discuss Chris Spealler’s registration for the 2013 CrossFit...
NEWSFebruary 18, 2013 -
Review: Shroom TECH SportThis week we take a closer look at the latest high performance supplement by Onnit: Shroom TECH Sport. Item: Shroom TECH Sport...
REVIEWSFebruary 18, 2013 -
CrossFit Box Tour Part 2: CrossFit 121 with Chris HoganIt was just last month we caught up with 3 time CrossFit Games competitor, Chris Hogan. Aside from running Rogue Australia,...
INTERVIEWSFebruary 18, 2013 -
CrossFit v Reebok: Social Media SledgeWell it’s been another interesting week in the CrossFit world, with a controversial social media conversation taking place between CrossFit HQ...
NEWSFebruary 18, 2013 -
11 Random Videos: 17 Feb 2013It’s the weekend so what perfect time for our Random Weekly Video Selection. This week we have 8 videos for you...
NEWSFebruary 17, 2013
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